Saffron Salmon Soup
Ingredients
1 tbsp of olive oil
350 g of salmon fillet, skin removed and cut into cubes
1 onion, peeled and finely chopped
1 tsp of saffron
1 lemon, zested
2 tablespoons of fresh dill, plus extra sprig for garnishing
6 strips of smoked salmon, for garnishing
2 leeks, trimmed and roughly chopped
1.5 litres of vegetable stock
2 potatoes, peeled and cubed
4 servings
Calories~438 kcal
Protein~26 g
Carbs~35 g
Fat~20 g
Fiber~5 g
Sugar~6 g
Total recipe
Calories~1,750 kcal
Protein~105 g
Carbs~140 g
Fat~80 g
Fiber~20 g
Sugar~25 g
Method
Step 1
Heat a deep saucepan with olive oil. Sauté the onions, garlic and leeks together until just soft.
Step 2
Add the saffron to the hot stock and then pour into the pot. Stir in the potatoes, bring to the boil and simmer for 15 minutes.
Step 3
Add the dill and lemon zest. Puree the soup in a food processor or blitz. Return to the saucepan. Add the cubed salmon and simmer for a final 5 minutes. Season to taste.
Step 4
Garnish with strips of smoked salmon and sprigs of dill.