Green Goddess Toast

Ingredients

• 7 tbsp of olive oil

• 3 slices of sourdough

• 0.5 white cabbage, cored, roughly chopped

• 0.5 cucumber, cut into small chunks

• 4 shallots, chopped

• 4 tbsp of nutritional yeast

• 3 tbsp of rice wine vinegar

• 2 garlic cloves

• 25 g of dill, fronds only

• 25 g of chives, chopped

• 0.5 lemon, juiced

• 1 tsp of salt

• 2 tsp of coarse black pepper

• 2 tbsp of cashew nuts

• 2 tbsp of walnuts

• 1 large handful of baby spinach

• 25 g of basil, leaves only

4 servings

Calories~500 kcal

Protein~13 g

Carbs~45 g

Fat~31 g

Fiber~9 g

Sugar~9 g

Total recipe

Calories~2,000 kcal

Protein~50 g

Carbs~180 g

Fat~125 g

Fiber~35 g

Sugar~35 g

Method

• Step 1

  Heat 2 tbsp oil in a large frying pan over medium-high heat and fry the bread slices on both sides until golden and crispy.

• Step 2

  In a large mixing bowl, combine the cabbage and cucumber.

• Step 3

  Add the remaining oil, shallots, nutritional yeast, rice wine vinegar, garlic, dill fronds, chives, lemon juice, salt, pepper, cashews, walnuts, spinach and basil leaves to a blender and blend until smooth.

• Step 4

  Add the green goddess sauce to the bowl with the cabbage and cucumber and mix well.

• Step 5

  Top the toast with the green goddess topping and enjoy.