Scrambled Eggs Italian Style

Ingredients

• 2 slices of bread

• 1 tomato

• 100 g of spinach

• 4 basil leaves

• 1 tsp of dried oregano

• 100 g of parmesan

• 5 eggs

• 20 ml of bertolli mild & light olive oil spray

2 servings

Calories~675 kcal

Protein~50 g

Carbs~25 g

Fat~43 g

Fiber~4 g

Sugar~4 g

Total recipe

Calories~1,350 kcal

Protein~100 g

Carbs~50 g

Fat~85 g

Fiber~8 g

Sugar~8 g

Method

• Step 1

  Spray the pan with Bertolli Mild & Light Olive Oil Spray and toast the bread.

• Step 2

  Mix the eggs, oregano and parmesan together and season with salt and pepper.

• Step 3

  Dice the tomato and sauté it with Bertolli Mild & Delicate.

• Step 4

  Add spinach, the eggs and mix everything until soft curds have formed.

• Step 5

  Top with basil and serve on toasted bread.