Broad Bean, Halloumi and Mint Frittata
Ingredients
250 g of halloumi cheese
300 g of broad beans, fresh or frozen and shelled
6 large eggs
1 large handful of mint, roughly chopped
1 tbsp of olive oil
4 servings
Calories~438 kcal
Protein~29 g
Carbs~14 g
Fat~30 g
Fiber~5 g
Sugar~3 g
Total recipe
Calories~1,750 kcal
Protein~115 g
Carbs~55 g
Fat~120 g
Fiber~18 g
Sugar~10 g
Method
Step 1
Slice half the halloumi and crumble the rest. Blanch the broad beans in a pan of boiling water for a few mins, until tender. Beat the eggs, season, then stir in the drained broad beans, mint and crumbled halloumi.
Step 2
Heat the oil in a non-stick frying pan on a medium heat. Pour in the egg mixture and cook for 4-5 mins, until the base of the frittata is cooked through.
Step 3
Arrange the halloumi slices on top. Heat the grill to high and place the frittata, still in the pan, under it, until the top is turning golden in patches.