Aromatic Chicken Noodle Soup

Ingredients

  • 2 stalks lemongrass, ends bashed

  • 6 lime leaves

  • 5 cm of piece ginger, roughly sliced

  • 1 medium chicken (approx. 1.5kg)

  • 1 red chilli, left whole but pierced

  • 1 garlic bulb, sliced widthways

  • 250 g of sugar snaps

  • 200 g of rice noodles

  • 240 g of baby pak choi, halved lengthways

  • 2 tbsp of olive oil

  • 100 g of roasted peanuts, roughly chopped

  • 100 g of baby king oyster mushrooms

  • 250 g of shiitake mushrooms, roughly torn

  • 4 tsp of chilli oil (or more, to taste)

  • 1 small handful coriander, leaves picked

  • 1 small handful mint, leaves picked

6 servings

Calories~750 kcal

Protein~41 g

Carbs~44 g

Fat~45 g

Fiber~6 g

Sugar~5 g

Total recipe

Calories~4,500 kcal

Protein~245 g

Carbs~265 g

Fat~270 g

Fiber~35 g

Sugar~30 g

Method

  • Step 1

    Pour in 3L homemade stock (see link in intro) into a large stockpot, add the lemongrass, lime leaves, chilli, garlic, ginger and chicken, and place on a medium-high heat. Bring almost to the boil; turn the heat to low, cover and simmer for 2 hrs, cracking the lid to let the steam escape if needed. Turn off the heat and leave to rest for 1 hr.

  • Step 2

    Remove the chicken to a plate and shred the meat, discarding the skin and bones. Strain the broth into a clean saucepan. Discard the boiled ingredients.

  • Step 3

    Cook the noodles in the broth as per pack instructions, adding the pak choi and sugar snaps for the final 5 mins.

  • Step 4

    Fry the mushrooms in the oil over a high heat for a few mins. Add to the broth.

  • Step 5

    Serve, topped with shredded chicken, peanuts, herbs and a drizzle of chilli oil.

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Parsnip Soup with Chorizo, Rosemary and Seeds

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French Onion Soup