Turkish-Style Meatball Flatbreads

Ingredients

  • 2 (500g) packs turkey thigh mince

  • 1 large egg

  • 250g tub ricotta

  • 150g fresh breadcrumbs

  • 2 tsp Aleppo pepper flakes

  • 1 tbsp coriander seeds, crushed

  • 1 tbsp olive oil

  • 200g Greek-style yoghurt

  • 1 garlic clove, finely grated

  • 1 heaped tsp dried mint

  • ½ lemon, juice

  • 4 flatbreads, warmed

  • 1 bag mixed salad

  • 4 (approx.) long green pickled chillies

  • 2 tbsp (approx.) chilli sauce

4 servings

Calories~1,063 kcal

Protein~75 g

Carbs~83 g

Fat~48 g

Fiber~6 g

Sugar~9 g

Total recipe

Calories~4,250 kcal

Protein~300 g

Carbs~330 g

Fat~190 g

Fiber~25 g

Sugar~35 g

Method

  • Step 1

    In a large bowl, combine the mince, egg, ricotta, breadcrumbs, Aleppo pepper, coriander seeds and 2 tsp sea salt. Use your hands to mix everything together well, then divide into 32 small balls. Transfer half to the freezer for another day (place them on a tray in the freezer, then transfer to a sealed container once frozen; they’ll keep for 3 months).

  • Step 2

    Fry the remaining 16 meatballs in the olive oil over low-medium heat for around 15 mins, turning frequently, until cooked through.

  • Step 3

    Meanwhile, mix the yoghurt with the garlic, dried mint, lemon juice and ½ tsp sea salt. Stir in 100ml water to make a runny sauce.

  • Step 4

    Divide the meatballs between warm flatbreads, along with the garlic yoghurt, salad of your choice, pickled chillies and chilli sauce, as liked. Roll up tightly and tuck in.

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Chicken Caesar Wrap