Peach and Raspberry Crumble
Ingredients
350 g of frozen raspberries (or frozen summer fruit mix)
75 g of plain flour
50 g of flora buttery
410 g of peach slices in juice, drained
30 g of demerara sugar
25 g of caster sugar
50 g of porridge oats
1 zest of an orange
4 servings
Calories~325 kcal
Protein~5 g
Carbs~54 g
Fat~10 g
Fiber~9 g
Sugar~25 g
Total recipe
Calories~1,300 kcal
Protein~20 g
Carbs~215 g
Fat~40 g
Fiber~35 g
Sugar~100 g
Method
Step 1
Preheat oven to gas mark 6/200°C/180°C fan/400°F.
Step 2
Place the fruit in a shallow ovenproof dish and sprinkle with the caster sugar.
Step 3
Rub the Flora Buttery into the flour until it resembles rough breadcrumbs (tip – use a fork to avoid messy fingers). Mix in the sugar, oats and orange zest. Spoon over the fruit mixture.
Step 4
Cook for 20 minutes – until the fruit is bubbling and the topping is golden.
Step 5
Serve with crème fraiche, fat free Greek yoghurt or low fat custard.