Clementine Compote and Yoghurt

Ingredients

• 7 clementines

• 1 handful of pistachios (optional)

• 1 pinch of thyme (optional)

• 400 g of greek yoghurt (or coconut yoghurt)

• 2 tbsp of honey

2 servings

Calories~575 kcal

Protein~22 g

Carbs~72 g

Fat~22 g

Fiber~6 g

Sugar~60 g

Total recipe

Calories~1,150 kcal

Protein~45 g

Carbs~145 g

Fat~45 g

Fiber~12 g

Sugar~120 g

Method

• Step 1

  Place the peeled clementine segments in a saucepan, taking any big pieces of pith off as you go.

• Step 2

  Heat the pan to medium-low and add the honey and thyme, if you’re using it. Gently simmer until the fruit breaks down to a jam-like consistency – around 10 mins.

• Step 3

  Leave to cool, divide the yogurt between your bowls and swirl the compote through each to serve. Top with toasted chopped pistachios and an extra drizzle of honey, if you like.