Total recipe
Calories~1,950 kcal
Protein~88 g
Carbs~175 g
Fat~108 g
Fiber~42 g
Sugar~14 g
4 servings
Calories~488 kcal
Protein~22 g
Carbs~44 g
Fat~27 g
Fiber~11 g
Sugar~3 g
Chickpeas Cacio e Pepe
Ingredients
1 tbsp olive oil
200g rainbow chard, stems cut into 1 cm pieces, leaves sliced
2 (570g) jars chickpeas, drained and rinsed
70g parmesan, finely grated (or vegetarian hard cheese, if required)
20g salted butter
1 tsp ground black pepper
½ lemon, juiced
Directions
Step 1
Heat the oil in a large pan over a medium heat. Add rainbow chard stems and fry for 2 mins. Add the leaves with a pinch of salt and cook for 1 min.
Step 2
Tip the drained chickpeas into the pan with 100ml boiling water. Partially cover and cook for 2 mins.
Step 3
Add the parmesan, butter and black pepper. Simmer, stirring, for 3-4 mins, until the liquid has reduced. Turn off the heat; add the lemon juice, season and serve.