Total recipe

Calories~820 kcal

Protein~34 g

Carbs~20 g

Fat~66 g

Fiber~7 g

Sugar~5 g

2 servings

Calories~410 kcal

Protein~17 g

Carbs~10 g

Fat~33 g

Fiber~4 g

Sugar~2 g

Green Shakshuka

Ingredients

  • 2 tbsp extra-virgin olive oil

  • 1 tsp salted butter

  • 200g leeks, finely sliced

  • 100g sliced kale

  • 1 tsp cumin seeds

  • 100g baby spinach

  • 4 organic eggs

  • ½ tsp chilli flakes

Dircetions

  • Step 1

    Heat the oil and butter in a lidded pan. Add the leeks, kale and cumin seeds, along with some salt and pepper. Cover and cook over a medium heat for 5 mins or until the leeks are soft. Uncover and stir in the spinach, until wilted.

  • Step 2

    Crack the eggs into separate cups or ramekins. Make 4 wells in the veg mixture and tip an egg into each. Replace the pan lid and cook for 3-5 mins, until the eggs are softly poached.

  • Step 3

    Add a little more salt and pepper, if liked, then sprinkle over the chilli flakes and serve.