Herby Lemon Almond Chicken Salad

Ingredients

  • 2 cups cooked chicken, roughly chopped

  • 1 heaping cup finely diced celery

  • 1/2 cup chopped green onion

  • 1 cup chopped fresh herbs (I used parsley but dill and cilantro work great too)

  • 1 green apple, diced

  • 1/3 cup sliced almonds

  • 1/4 cup - 1/3 cup plain full fat Greek yogurt (sub avocado or lactose free yogurt or plain coconut yogurt)

  • 2 tbsp Dijon mustard

  • Juice of 1 lemon

  • 2 tsp honey

  • Salt & pepper to taste

  • Optional: mix in microgreens before serving

Directions

  • Wash, Chop, and Prep all ingredients

  • Add chicken, celery, green onion,  fresh herbs, apple, and almonds to a large bowl

  • In a separate bowl stir together greek yogurt, dijon mustard, lemon juice, honey, salt, and paper.

  • Pour dressing over chicken salad and stir to combine.

  • Serve over greens or with your favorite seeded crackers.

Total recipe

Calories~1,650 kcal

Protein~128 g

Carbs~52 g

Fat~102 g

Fiber~11 g

Sugar~31 g

4 servings

Calories~413 kcal

Protein~32 g

Carbs~13 g

Fat~26 g

Fiber~3 g

Sugar~8 g