Total recipe
Calories~2,250 kcal
Protein~75 g
Carbs~70 g
Fat~190 g
Fiber~25 g
Sugar~40 g
4 servings
Calories~563 kcal
Protein~19 g
Carbs~18 g
Fat~48 g
Fiber~6 g
Sugar~10 g
Charred Aubergine with Mozzarella And Tomato
INGREDIENTS
2 large aubergines
2 tbsp extra virgin olive oil
5 ripe plum tomatoes, cut into wedges
2 x 200g balls of buffalo mozzarella
Salt and freshly ground black pepper
Dressing
60ml extra virgin olive oil
1 large garlic clove, finely chopped
2 rosemary sprigs, finely chopped
40ml red wine vinegar
To finish
2 tbsp balsamic glaze
A handful of basil leaves
METHOD
1: Halve each aubergine lengthways and cut each half into 4 long wedges. Lay, cut side up, on a board and sprinkle with 1 tsp salt. Leave for 10 minutes, pat dry and flip them over. Repeat the process with the other side, then place on a tray.
2: When ready to cook, trickle the aubergines with the 2 tbsp olive oil and mix well with your hands so that both sides are well coated. Place on a medium-hot barbecue and cook for 3–4 minutes on each side – you want them to blacken a little in parts.
3: Meanwhile, to make the dressing, put the olive oil into a small cast-iron pan on the barbecue to heat up. Add the garlic and rosemary, stir and allow to sizzle for a minute or so. Remove the pan from the heat and immediately add the wine vinegar, to stop the cooking. Season with salt and pepper to taste.
4: Place the cooked aubergines in a deep-sided tray and pour on the dressing while they are still warm, to soak up all the flavours. Leave for at least 10 minutes, turning them over once.
5: When you are ready to serve, divide the aubergines and tomatoes between 4 serving plates and season with salt and pepper. Cut each mozzarella ball in half and add one half to each plate. Drizzle each plate with a little balsamic glaze and scatter over the basil leaves to serve.