Toasted Cheese and Avocado Panini

Ingredients

  • 1 salad, to serve

  • 150 g of mature cheddar, sliced

  • 1 avocado, peeled and sliced

  • 1 tub of salsa

  • 4 panini

4 servings — 1 panini each

Calories~550 kcal

Protein~21 g

Carbs~63 g

Fat~24 g

Fiber~8 g

Sugar~6 g

Total recipe

Calories~2,200 kcal

Protein~85 g

Carbs~250 g

Fat~95 g

Fiber~30 g

Sugar~25 g

Method

  • Step 1

    Preheat your grill. Split the panini. Fill with the cheese, avocado and salsa.

  • Step 2

    Cook until the cheese is melted and the panini is toasted. Serve being careful as the filling will be hot!

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Asparagus and Cheese Brunch Muffins