Veggie Sausage Rolls

Ingredients

• 1 cup of plant-based milk, to seal and glaze

• 6 vegan or veggie sausages

• 1 pack of ready-rolled puff pastry (320g)

• 1 cup of onion marmalade, optional

• 1 squeeze of ketchup, optional

• 1 squeeze of mustard, optional

6 serving

Calories~533 kcal

Protein~11 g

Carbs~60 g

Fat~28 g

Fiber~4 g

Sugar~18 g

Total recipe

Calories~3,200 kcal

Protein~65 g

Carbs~360 g

Fat~165 g

Fiber~25 g

Sugar~105 g

Method

• Step 1

  Preheat the oven to 200°C. Lay the pastry on a lightly floured surface.

• Step 2

  Place a sausage vertically at the top of the pastry and continue to add them until you’ve reached the other end.

• Step 3

  Roll over the pastry, trim any of the leftovers, and brush with plant-based milk to seal.

• Step 4

  To jazz up your sausage rolls, spread the pastry with onion marmalade (veggie) or with ketchup and mustard (vegan). Roll as above.

• Step 5

  Cut into 6 sausage rolls, glaze with milk, prick the tops with the point of a knife and cook for 20–25 mins.