Spinach Falafel Wrap with Pea Shoot Salad

Ingredients

  • 3 spinach falafels

  • 1 tortilla wrap

  • 2 tbsp of houmous

  • 3 radishes

  • 1 squeeze of lemon

  • 1 handful of pea shoots

1 serving

Calories~550 kcal

Protein~18 g

Carbs~70 g

Fat~22 g

Fiber~12 g

Sugar~7 g

Total recipe

Calories~550 kcal

Protein~18 g

Carbs~70 g

Fat~22 g

Fiber~12 g

Sugar~7 g

Method

  • Step 1

    Lay your tortilla out on a plate, smear with lemon and coriander houmous and layer on your choice of salad leaf (we chose pea shoots) followed by the falafel and sliced radish.

  • Step 2

    Finish off with a squeeze of lemon (optional). The best thing here is that you can use the extra ingredients for the next couple of lunches too! TIP: To warm it up, pop the falafel in the microwave (800W) for 1 min and the tortilla for 30 secs.

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