Bramley Apple and Sticky Toffee Puds
Ingredients
100 g of self raising flour
2 medium of eggs
150 ml of double cream
4 tablespoons of milk
100 g of light soft brown sugar
100 g of toffees
100 g of butter
4 bramley apples, peeled, cored and diced
6 servings
Calories~608 kcal
Protein~7 g
Carbs~79 g
Fat~30 g
Fiber~4 g
Sugar~58 g
Total recipe
Calories~3,650 kcal
Protein~40 g
Carbs~475 g
Fat~180 g
Fiber~25 g
Sugar~350 g
Method
Step 1
Place butter, sugar, flour, eggs and milk together in a large bowl. Use an electric whisk to beat together until smooth. Stir in the apples.
Step 2
Divide the mixture between 4 greased microwave proof ramekins or teacups. Arrange the cups in a circle on the turntable and microwave on High for 3 - 3 ½ mins or until the surface of the sponges looks almost dry. Stand for 5 mins.
Step 3
Place the toffees and cream together in a bowl. Microwave on High for 2-3 mins, stirring occasionally until the toffees have melted and a spoon sauce forms.
Step 4
Turn out the sponges on four dessert plates, spoon over the sauce and serve hot with custard.
