Pecan Pie Raw Cookies

Ingredients

  • 100g pecans

  • 200g pitted dates

  • 125g porridge oats

  • 1 tsp ground cinnamon

8 servings

Calories~213 kcal

Protein~4 g

Carbs~31 g

Fat~9 g

Fiber~4 g

Sugar~16 g

Total recipe

Calories~1,700 kcal

Protein~35 g

Carbs~245 g

Fat~75 g

Fiber~35 g

Sugar~130 g

Method

  • Step 1

    Pulse the pecans in a food processor until finely chopped, then scoop out 2tbsp and set aside on a small plate. Add the dates and porridge oats to the processor, along with the cinnamon and 3tbsp water. Whizz until finely chopped and starting to stick together – if it looks a little dry, add another tsp of water.

  • Step 2

    Roll the mixture into 15 evenly sized balls, then squish into patties. Press the tops into the plate of chopped nuts, to finish.

Previous
Previous

Apple Quesadillas

Next
Next

Chicory, goat’s cheese and nduja tart