Apple Quesadillas
Ingredients
1 wrap (we used a seeded wrap)
1 handful of cheddar cheese, grated
1 apple, very thinly sliced
1 serving
Calories~500 kcal
Protein~16 g
Carbs~60 g
Fat~22 g
Fiber~7 g
Sugar~20 g
Total recipe
Calories~500 kcal
Protein~16 g
Carbs~60 g
Fat~22 g
Fiber~7 g
Sugar~20 g
Method
Step 1
Melt a little butter in a skillet or large frying pan, then lay a large flour tortilla in the pan.
Step 2
Cover one half of the tortilla with grated cheddar and very thinly sliced apple.
Step 3
Fold the tortilla in half and cook for a few minutes on each side until golden and the cheese has melted. Cut into three or four wedges for snack-size servings.
