Smoked Salmon Pasta

Ingredients

• 300 g of pasta, such as spaghetti or linguine

• 7 tbsp of hellmann's real mayonnaise

• 15 g of capers

• 10 g of parmesan

• 200 g of smoked salmon

• 100 g of low fat yogurt

• 1 tbsp of dill, chopped

4 servings

Calories~575 kcal

Protein~25 g

Carbs~58 g

Fat~26 g

Fiber~3 g

Sugar~4 g

Total recipe

Calories~2,300 kcal

Protein~100 g

Carbs~230 g

Fat~105 g

Fiber~10 g

Sugar~15 g

Method

• Step 1

  Mix the mayonnaise with the capers and the chopped dill.

• Step 2

  Slice the smoked salmon and add to the sauce.

• Step 3

  Cook the pasta, drain, add the sauce and stir well.

• Step 4

  Add a pinch of pepper and the Parmesan on top, and serve with green salad and sliced tomatoes. To increase your fibre intake use wholegrain pasta.