Spanish-style Burger

Ingredients

• 1 tbsp of mayonnaise

• 2 slices of grilled red pepper, drained of any oil

• 1 vine tomato, sliced

• 1 quarter pound beef burger

• 1 disc of goat's cheese, around 2cm thick

• 2 slices of red onion

• 1 ciabatta bun

per burger

Calories~780 kcal

Protein~40 g

Carbs~60 g

Fat~43 g

Fiber~5 g

Sugar~9 g

Total recipe

Calories~780 kcal

Protein~40 g

Carbs~60 g

Fat~43 g

Fiber~5 g

Sugar~9 g

Method

• Step 1

  Grill the quarterpounder for around 5-6 minutes on each side for medium, and 8-9 minutes for well done.

• Step 2

  Slice the ciabatta roll in half and place the burge on one side. Top with grilled red pepper, tangy goat's cheese, a sliced of fresh tomato, sweet red onion and a dollop of mayonnaise.