Confit Tomatoes

Ingredients

• 4 x 300g tomatoes

• 1 garlic bulb, halved horizontally

• 400ml olive oil

4 servings

Calories~938 kcal

Protein~4 g

Carbs~15 g

Fat~100 g

Fiber~4 g

Sugar~9 g

Total recipe

Calories~3,750 kcal

Protein~15 g

Carbs~60 g

Fat~400 g

Fiber~15 g

Sugar~35 g

Method

• Step 1

  Heat the oven to 120°C/ 100°C fan/ gas ½.

• Step 2

  Tip the tomatoes over the base of a roasting tray so that they fit snugly, add the garlic halves then pour over the oil to almost cover.

• Step 3

  Roast the tomatoes for 1 hour until soft through, set aside to cool then decant into an airtight container making sure the top of the tomatoes are fully covered with oil. Keep in the fridge for up to 2 weeks.