Chicken Noodle Soup with Matzo Balls

Ingredients

  • 750ml chicken stock, cold

  • 2 skinless chicken breast fillets, cut in half lengthways

  • 3 carrots, sliced into rounds

  • 3 celery sticks, diced

  • 1 (84g) pack matzo ball mix

  • 2 tbsp chopped chives

  • 30g flat-leaf parsley, chopped

  • 90g fine egg noodles

  • 2 courgettes, diced

4 servings

Calories~350 kcal

Protein~26 g

Carbs~45 g

Fat~8 g

Fiber~5 g

Sugar~6 g

Total recipe

Calories~1,400 kcal

Protein~105 g

Carbs~180 g

Fat~30 g

Fiber~20 g

Sugar~25 g

Method

  • Step 1

    Put the stock, chicken, carrot and celery in a large pan with 300ml water; season with salt and pepper (take care with the salt – you can always add more later). Bring to a gentle simmer for 12 mins or until the chicken is cooked through, making sure it doesn’t boil.

  • Step 2

    Meanwhile, make the matzo balls as per pack instructions, adding 1 tbsp chives and a good handful of the chopped parsley.

  • Step 3

    Once the chicken is cooked, use tongs to remove it to a plate. Drop in the matzo balls and cook for 3 mins. Add the noodles and courgettes; cook for 3 mins more.

  • Step 4

    Shred the chicken; toss through the remaining chives and parsley. Season; divide among 4 bowls.

  • Step 5

    Ladle the matzo balls into the bowls, followed by the noodles, then share out the broth and veggies. Leftovers will keep chilled for 2 days in an airtight container.

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Mixed Pepper Soup with Cheese Scones